Group Training at Avos Strength
Join the Fun and Fitness

You have the freedom to choose your training partners, whether it's your best friend, two or three close companions, or even your significant other. Group training is an excellent way to maintain accountability and stay on course as you work on refining skills tailored to your individual needs and goals.

In our group training sessions, each member will receive a semi-custom program after they have done their initial assessment. While some exercises will be similar to those of your training partners, we'll make small adjustments to specific movement patterns or exercise selection to better align with your individual requirements. This ensures that your training program is tailored to your unique needs while still benefiting from a shared training experience with your group.

Our group training sessions offer a supportive and motivating environment where you can push each other to new heights while enjoying the camaraderie of like-minded individuals. Whether it's a fitness buddy, a training trio, or a partner, you'll find that our group training will help you reach your goals while working together with your chosen group.

Note: Group Training Prices are for both Strength & Conditioning and Boxing

Group Training Pricing

2 on 1 $80/person/session

3 on 1 $70/person/session

4 on 1 $60/person/session

*Prices do not show GST